Wednesday 26 August 2015

Running in Brittany

It’s been a while since I last posted anything, rather shamefully. I do (sort of) have an excuse or two. Namely, a busy period at work and then a holiday – I finished an 11 day stretch with 4 night shifts, followed by a week in beautiful Brittany.

That has given me something to write about though: running on holiday. A few years ago, I would have taken the stance that, unless lasting for more than a couple of weeks, holidays are a chance to take some time away from running, particularly our traditional summer break to Brittany. In recent years, that’s changed, because now the idea of taking even a full week away from running is not particularly tempting. The change really came into effect in the run up to my first marathon, when I realised an Easter trip to Brittany coincided with the longest run of my training programme. And now, it’s just habit. Besides, going for a run whilst on holiday gives me a chance to explore new running territory.

And last week, that was the wonderful countryside around our cottage in Brittany. It’s an area I know well, having visited it every year of my life, but things look different when you’re running. Particularly the hills. Until last week, I don’t think I realised quite how hilly the area was! The last few times I’d run in Brittany, I’d done repetitions of a single lap, because it was the only way I could be confident I’d run whatever distance my training plan required of me. Now that I have my beloved Polar watch, I felt free to explore a bit more.

So, on three of the days I was there, I pulled myself out of bed before the rest of the family were up (not hard whilst on holiday – breakfast tends to start at 11am!), strapped on my trainers, connected to GPS, and headed out into the countryside. I stuck mainly to the small country lanes, which wind up and down. The weather was mostly favourable – some sun, some cloud, but no rain and not too hot – and the scenery was lovely. I managed a long(ish) run of 12.5miles, a shorter recovery run, and a speedwork session, as prescribed by my half-marathon training plan.

And the best thing about running whilst on holiday? It certainly works up a decent appetite for breakfast – best croissant in the world, anyone?